Published in Scientific Papers. Series D. Animal Science, Vol. LXIV, Issue 1
Written by Sorin-Iulius BARBUICA, Camelia HODOSAN, Anca BORDIANU, Suzana-Elena VOICULESCU
This work presents the particularities of the diet in some sporting branches depending on the nature of the effort, the organs requested, the climatic conditions etc. Taking into account these criteria, the amount of nutritious substances found in food are established, in order to satisfy the average energetical consumption of a sportsman weighing around 70 kg who practices a certain sport. To help the body recover after exercise sportive must facilitate detoxification and the body’s water intake must be maintained at constant limits. The research method presented is based on bibliographic study and experimental methods in order to determine the nutritional values needed for a consistent diet. The sports performances obtained worldwide have reached values that years ago seemed inconceivable. For their achievement, the athletes are subjected to a complex training process, in which the effort often requires the body to exceed its maximum physiological limits.
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